suggested reading to support your growth, healing, and overall health
Maybe You Should Talk to Someone by Lori Gottlieb
The Gifts of Imperfection by Brene Brown
Chatter by Ethan Kross
Calling in the one by Katherine Woodward Thomas
Hidden Potential by Adam Grant
Breath by James Nestor
Why We Sleep by Matthew Walker
How to Do the Work by Dr. Nicole LePera
This is How You Heal by Brianna West
Why You Won't Apologize by Harriet Lerner, PHD
The Courage to Feel by Andrew Seubert
The Highly Sensitive Person by Elaine N. Aron, Phd
It Didn't Start With You by Mark Wolynn
Attached by Amir Levine, M.D
A Radical Guide for Women with ADHD
The Female Brain by Louanne Brizendine
The Male Brain: A Breakthrough Understanding of How Men and Boys Think by Louann Brizendine M.D., Kimberly Farr
Daring Greatly by Brene Brown
I Thought it Was Just Me by Brene Brown
Rising Strong by Brene Brown
Think Again by Adam Grant